<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
> <channel><title>Medimise.com &#187; addiction</title> <atom:link href="http://www.medimise.com/tag/addiction/feed" rel="self" type="application/rss+xml" /><link>http://www.medimise.com</link> <description>Health and Medical News</description> <lastBuildDate>Thu, 19 Jan 2012 21:20:04 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>Four Stages to Stop Smoking</title><link>http://www.medimise.com/respiratory-health/smoking/how-to-stop-smoking</link> <comments>http://www.medimise.com/respiratory-health/smoking/how-to-stop-smoking#comments</comments> <pubDate>Mon, 10 Nov 2008 23:50:38 +0000</pubDate> <dc:creator>Medimise</dc:creator> <category><![CDATA[Smoking]]></category> <category><![CDATA[addiction]]></category> <category><![CDATA[lung cancer]]></category> <category><![CDATA[quit smoking]]></category> <guid
isPermaLink="false">http://www.motleyhealth.com/health-and-medical-advice/?p=3</guid> <description><![CDATA[TweetQuitting smoking is possibly the most important change you can make to improve your health. Although there are serious health risks associated with being overweight and obese, smoking is responsible for some of the most fatal cancers and other life threatening diseases. If you stop smoking, you will feel much healthier, with renewed energy, and also lower your chances of developing lung cancer (the most fatal form of cancer). Also, you will save a lot of money, which during the current global economic crisis, can only be a good thing. To help you quit smoking, we have put together an action plan, which provides a step-by-step guide to giving up smoking. The Stop Smoking Action Plan is a Four Stage Process: Prepare to Quit: In stage one we encourage you to prepare mentally &#8211; write down your goals, why you want to quit, what benefits you hope to see, what your fears are and your concerns. Giving Up: This is the vital point where you actually stop smoking. This is the first step on your journey to giving up smoking for good. Staying Focused: This stage is about keeping motivated, learning not to give in to temptation, and managing your [...]]]></description> <wfw:commentRss>http://www.medimise.com/respiratory-health/smoking/how-to-stop-smoking/feed</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss>
