Tweet Latest research into lung cancer shows that a diet that contains a rich variety of fruit and vegetables is effective at reducing the risks of developing lung cancer. In a study by the National Institute of Public Health and the Environment in the Netherlands scientists concluded that the variety in vegetable consumption was inversely associated with lung cancer...
Tweet Slightly off topic, but we just heard about these new healthy frozen desserts that are made from natural ingredients that can help to improve dietary health rather than make it worse. So certainly worth investigating further if you are in the UK. Last night Peter Jones and Duncan Bannatyne bought in to Kirsty Henshaw’s healthy “ice cream” company....
TweetInflammation is your body’s natural response and is how a healthy immune system reacts to stresses to your body from injuries, irritation, chemicals, free radicals, stress and many other factors. New studies help confirm emerging evidence that low-grade inflammation is a factor in the development of heart disease and diabetes. Blood levels of C-reactive protein (CRP) – a blood...
TweetRegular skin checks and care If you have a congenital pigmented spot on the skin, such as moles, it is important to check monthly for any changes in its asymmetry, like irregular border or uneven colour, as well as any changes in size or diameter of the mole. As these changes may indicate a melanoma, which is the most...