Posts Tagged ‘ exercise ’

Healthy Skin with Regular Skin Checks, Exercise and a Balanced Diet

November 13, 2008

Tweet Regular skin checks and care If you have a congenital pigmented spot on the skin, such as moles, it is important to check monthly for any changes in its asymmetry, like irregular border or uneven colour, as well as any changes in size or diameter of the mole. As these changes may indicate a melanoma, which is the...

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